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Monthly Archives: August 2012
I’ve heard them all, as a personal trainer and group fitness instructor, and even as Wellness Director. A client of mine years ago said she couldn’t work out anymore because she got a puppy and she was too busy. O-kay. … Continue reading
Serving sizes and the regulation thereof have sparked several flaps of late. Most prominent among said flaps is the proposal to ban sales of massive soda pops in New York City. This entry is not about that particular flap – … Continue reading