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I’ve been feeling a bit overwhelmed with work lately. It’s good in the grand scheme of things, like when the paycheck finally arrives (the life of a freelancer), but it’s a little rough in the short term. When my house … Continue reading
Based on that title, if I didn’t know better, I’d think that this piece was about a relationship. And in a way, I am writing about a relationship – my relationship with myself, or My Self. My daughter just turned … Continue reading
We went on vacation. It was a wonderful vacation. It had been four years since we went on a real vacation, and it was well-deserved. We spent time with good friends and we enjoyed ourselves. Then, we went on a … Continue reading
I’m fully aware of, and okay with, the fact that even though this journey to better health is a rerun (of sorts) for me, I’ll still make mistakes. My goals have been (a) not to make the same mistakes I … Continue reading
Willpower. If we only had it, we wouldn’t struggle with our weight. We wouldn’t have any bad habits, and we’d live moderate, measured, Zen, perfectly peaceful lives. Ah, willpower. How I hate people who have it. I’ve written about willpower … Continue reading
Generally in life, you get what you pay for. That adage is only sometimes true in the health club world. Many times I’ve gotten more than I was paying for – and just as many times, I’ve gotten less. It … Continue reading
It became very clear to me, very quickly, that I needed to join a gym. Sure, I could walk/run in my neighborhood (and I still will, if it ever stops raining), do P90X in my rumpus room, do crunches during … Continue reading