Category Archives: Uncategorized

11.15.12: Exercise Won’t Make You Skinny.

A few years ago, Time Magazine published an interesting piece on exercise and weight management.  It crossed my mind as I’ve been contemplating joining a health club again – the Wee One being a little older, and me being more … Continue reading

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PS …

Here’s what the Crow looks like.  Credit to menshealth.com for the picture.  See what I mean?!

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02.03.12: My Number-One Secret for Rock-Hard Abs!

Ha!  Made you look.   I do have a secret for rock-hard abs, actually.  I’ll tell you what the secret is, but first, I’ll tell you what it isn’t. The secret to rock-hard abs is not a piece of exercise … Continue reading

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10.16.11: On Racing and Death – It’s All Part of the Dance

IndyCar driver Dan Wheldon died today after a wreck in a race in Las Vegas, Nevada.  I didn’t know Dan or his family, and I haven’t been to an IndyCar race in years.  Anytime we have a death in the … Continue reading

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10.16.11: “It takes more cojones to be a sportsman when death is a closer party to the game”

“’All life is sorrowful’ is the first Buddhist saying, and so it is.  It wouldn’t be life if there were not temporality involved, which is sorrow – loss, loss, loss.  You’ve got to say yes to life and see it … Continue reading

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