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Tag Archives: goal-setting
I’ve been feeling a bit overwhelmed with work lately. It’s good in the grand scheme of things, like when the paycheck finally arrives (the life of a freelancer), but it’s a little rough in the short term. When my house … Continue reading
Based on that title, if I didn’t know better, I’d think that this piece was about a relationship. And in a way, I am writing about a relationship – my relationship with myself, or My Self. My daughter just turned … Continue reading
I’m fully aware of, and okay with, the fact that even though this journey to better health is a rerun (of sorts) for me, I’ll still make mistakes. My goals have been (a) not to make the same mistakes I … Continue reading
It became very clear to me, very quickly, that I needed to join a gym. Sure, I could walk/run in my neighborhood (and I still will, if it ever stops raining), do P90X in my rumpus room, do crunches during … Continue reading
I’ve heard them all, as a personal trainer and group fitness instructor, and even as Wellness Director. A client of mine years ago said she couldn’t work out anymore because she got a puppy and she was too busy. O-kay. … Continue reading
Short version: I like it. Longer version: I like it, with a couple of reservations. Unabridged version: I got the P90X system for my husband for Christmas. His schedule can be wonky, he travels a lot, and he often tucks … Continue reading