Tag Archives: Popular Weight Loss Plans

08.09.13: Don’t Make Any Big Decisions on Bananas and Skim Milk Day

We went on vacation.  It was a wonderful vacation.  It had been four years since we went on a real vacation, and it was well-deserved.  We spent time with good friends and we enjoyed ourselves.  Then, we went on a … Continue reading

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07.25.12: My Experience with P90X

Short version: I like it. Longer version: I like it, with a couple of reservations. Unabridged version: I got the P90X system for my husband for Christmas.  His schedule can be wonky, he travels a lot, and he often tucks … Continue reading

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07.18.12: “What Really Makes Us Fat”

My mom sent me an article in The New York Times about a clinical trial out of Boston that examined the notion of whether a calorie is, in fact, a calorie, as we’ve all been told pretty much since time … Continue reading

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Fasting: Caloric Deficits Make Me Cranky

5 January 2011 Recently at a truck stop in Somewhere, Alabama, I noticed a rack of specialized books: spiritual tomes, guidance on the metaphorical road of Life offered up to those of us on the literal road.  They were labeled … Continue reading

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Make “The Biggest Loser” Work For You

3 January 2011 I am watching the “Biggest Loser: Where are They Now?” show.  I don’t tune in religiously, but I do pay attention to what’s going on with the various players.  It’s hard not to.  I’m sort of obligated … Continue reading

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