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This sentence feels good to type: I joined a gym! Well, it doesn’t exactly “feel” good, as such, because typing requires that I hold my arms up and my arms are not so much interested in being held up. They … Continue reading
Those are my Official New Year’s Resolutions. Health-related and easy to execute. Obviously, I have many other goals – but I’m not labeling them Official New Year’s Resolutions. Saying on January 2nd that I’m going to lose weight and get … Continue reading
And just because I’m feeling calm and Zen, doesn’t mean I’m not going about this whole project without a plan of action, a set of goals, and a few safety nets. My peaceful approach to what so many call a … Continue reading
Based on that title, if I didn’t know better, I’d think that this piece was about a relationship. And in a way, I am writing about a relationship – my relationship with myself, or My Self. I am very, very … Continue reading
The holidays happen every year, at about the same time. Yet every year, we profess to be surprised by them. We’re blindsided, as if we’ve never had to buy a bunch of presents for a bunch of people before, or … Continue reading
The first of the year is fantastic. Everybody has that “Square One” feeling! Interest surges in healthy living as people make those resolutions for the umpteenth time. For the record, I didn’t lose my weight (the first time) as part … Continue reading