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Tag Archives: weightlifting
02.26.13: Why I Took Last Friday Off
I’m fully aware of, and okay with, the fact that even though this journey to better health is a rerun (of sorts) for me, I’ll still make mistakes. My goals have been (a) not to make the same mistakes I … Continue reading
Posted in Healthy Living, My SquareOne, Your SquareOne
Tagged beginning running, encouragement, exercise, goal-setting, healthy living, humor, joining a gym, lifestyle change, making good choices, making positive change, motivation, personal tales, physical activity, running, weightlifting, what not to do, working out
1 Comment
01.18.11: Workout The Second
18 January 2011 I’m not too sore today – yet. My belly is sore. I’m a little weak in the lats from the whopping 20 push-ups I did yesterday, most of which didn’t even go all the way to the … Continue reading
Posted in Healthy Living, My SquareOne, Weight Loss, Your SquareOne
Tagged exercise, humor, personal tales, resources, weight loss, weightlifting
1 Comment
