Tag Archives: weightlifting

02.26.13: Why I Took Last Friday Off

Posted on February 26, 2013 by

I’m fully aware of, and okay with, the fact that even though this journey to better health is a rerun (of sorts) for me, I’ll still make mistakes.  My goals have been (a) not to make the same mistakes I … Continue reading →

Posted in Healthy Living, My SquareOne, Your SquareOne | Tagged , , , , , , , , , , , , , , , , | 1 Comment

01.18.11: Workout The Second

Posted on January 27, 2011 by

18 January 2011 I’m not too sore today – yet.  My belly is sore.  I’m a little weak in the lats from the whopping 20 push-ups I did yesterday, most of which didn’t even go all the way to the … Continue reading →

Posted in Healthy Living, My SquareOne, Weight Loss, Your SquareOne | Tagged , , , , , | 1 Comment